Discipline is learning to say “no” to our primitive uncontrolled cravings & egocen tric destructive desires. They create self-management when they start to distinguish the difference between what is actually needed & what is truly unnecessary.
Because of the ease of modern society & our ability to get anything they would like at a push of a button or the swipe of a card, it is far more difficult to exert self-control today than it's been in any other time in human history. Added to this is the brainwashing of marketing that tells us to crave things.
The first step to gaining self-control is to identify the areas where they are out of control. Work on self-denial in the areas you require to alter. Deny your self a sure pleasure each day. Then start to start small with small victories each day, like eating less snack or watching less tv show.
A key to discipline is developing routines. People who have routines tend to be more disciplined and accomplish more. If you are one of those people who have trouble with routines, try adding just one at a time. Keep it simple. Work on the things that are most important first. Evaluate yourself regularly to see how you are doing. Reward yourself for keeping at it. Once it becomes a habit, it is much easier to maintain.
Of work, routines can be completed to excess, so keep in mind to give yourself a little healthy leeway in case the unexpected comes up.
The power behind a number of the world's greatest achievements is strong motivation & the ability to persist despite earlier failures. Motivation is the fire that fuels our efforts toward success. There is no use in trying to master self-discipline in the event you have no motivation to have it. Motivation is a result of strong personal desire that directs a person's actions & thoughts & helps generate situations that move toward a specific accomplishment.
Motivation must come from within, not from an outside source. For example, in the event you diet because your partner wishes you to, it is poor motivation, & you will probably not do well at it. It is only when you truly desire to control your habits & behaviors that you will accomplish self-discipline. Motivation brings about true modify.
One way to increase motivation is through pressure. Tell your friends, co-workers & relatives about your dedication to change something in your life. Peer pressure can be a powerful motivator.
Motivation works hand in hand with self-discipline and organization. Lack in these areas can lead to a greater number of failures and failures lead to poor motivation. When you start to structure your day and organize yourself, the motivation that moved you to alter will continue to add fuel to the fire.
As you work toward change in your life, you will finally experience failure. The only way to defeat failure is through persistence and perseverance. The most common reason people give up on achieving their goals is because they encountered failure one time or two times and they become afraid to try again. Winston Churchill one time said, "Success is going from failure to failure without a loss of enthusiasm." Before you even start, you must plan to deal with failure. Be prepared to persevere. Vow to never give up, no matter what, no matter how long it takes!
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